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Holistic Healing
Kundalini Yoga
Energy Work

About Tina Hopff (Sanjeet Prakash Kaur)

Tina Hopff, also known by her spiritual name Sanjeet Prakash Kaur, is a Certified Naturopathic Practitioner, Kundalini Yoga Instructor, and Advanced Clear Light Healer with over 25 years of experience in the healing arts. She currently offers her work both online and in-person in Plettenberg Bay, South Africa.

A Life Dedicated to Healing and Transformation

Born in Germany in 1968, Tina’s journey into healing began as a personal quest for truth and inner peace. Her curiosity and passion for holistic medicine led her to study a wide range of natural and energy-based therapies, including:

  • Naturopathy
  • Reflexology
  • Kinesiology
  • Medicinal Herbalism
  • Alignment Therapy

Tina’s work is deeply intuitive and heart-led, grounded in years of professional training and lived experience.

Clear Light Healing

A pivotal moment in Tina’s path came when she was introduced to Clear Light Healing, an energetic healing method that works at the cellular level. Trained and initiated by Julia Moton, Tina now teaches and shares this powerful modality with individuals and groups, both locally and internationally.

The Calling to Kundalini Yoga

In 2014, Tina went on a transformative pilgrimage to Mount Kailash in Tibet, where she powerfully connected with her soul’s purpose. Soon after, she trained as a KRI-certified Kundalini Yoga Teacher at the Mother Ashram in New Mexico, studying under masters like Nirvair Singh Khalsa, Sat Purkh Kaur, and Sat Kaur Khalsa.

Her yoga classes are known to be grounding, heart-opening, and deeply transformational, incorporating mantra, movement, meditation, and breath.

Founder of Bliss Festival

In 2018, Tina founded the Bliss Festival—a yoga and wellness celebration held annually on South Africa’s Garden Route. It’s the only event of its kind in the region and has become a beloved gathering for seekers of joy, connection, and transformation.

What Tina Offers

Tina combines her diverse expertise to offer:

  • Kundalini Yoga classes (in-person & online)
  • Private consultations and one-on-one healing sessions
  • Clear Light Healing trainings (group & individual)
  • Online programs and courses focused on holistic well-being
  • Retreats and workshops in South Africa and abroad

Whether you’re looking for physical alignment, emotional healing, or spiritual awakening, Tina’s offerings meet you where you are—with compassion, clarity, and a deep reverence for your individual path.